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David Borgogni

I'm as passionate about fitness and health as I am about juicing. I discovered that by juicing, helped me lose many unwanted pounds around my body, gave me much more physical energy and mental clarity to enjoy everyday life.

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Apricot Juice Benefits

By David Borgogni

Apricot juice may not be as widely-consumed as orange or apple juice but it doesn’t mean that it isn’t as nutritious. Find out in this article why and how you should start juicing apricots for its numerous health benefits.

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How to Make Apple Juice

By David Borgogni

Why buy expensive commercially made apple juice when you can make your own? Read on to find out how easy it is to make homemade apple juice with fresh, preferably organic, apples without preservatives, food additives, and artificial coloring and flavor.

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7 Broccoli Juice Benefits

By David Borgogni

While we know carrots, celery, and beets have juice versions, most of us are familiar with broccoli only as an ingredient for entrées, soups, and salads. But broccoli can also come in juice form. Like other dark green, leafy or cruciferous types of vegetables, broccoli is rich in vitamins, minerals, and other nutrients. Below you will find information specifically

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How to Make Beet Juice

By David Borgogni

Below I’ll explain and show you exactly how easy it is to make beet juice from your home kitchen. Before You Get Started Juicing Beets.. The bright deep purple-red color of beets means they contain potent antioxidants. It also means that same color is a natural dye which can stain your hands and clothing. So before you

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8 Beet Juice Benefits That Will Make Your Life Healther

By David Borgogni

8 Beet Juice Benefits Although it hardly makes most lists of the world’s so-called super foods, beet juice has numerous benefits. Beets are of the same family to which spinach and Swiss chard belong. While beet leaves tend to taste bitter, they contain chlorophyll and have higher nutritive value than the roots. Beet juice helps lower the blood

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Blueberry Juice

By David Borgogni

Blueberries are popular as an ingredient in puddings, pastries, pies, and cakes as they are in smoothies but did you know that they can be juiced as well? These tiny berries pack a wallop when it comes to health benefits so read on to find out how you can get your share of this fruit’s

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Apple Juice Cleanse

By David Borgogni

Apples in juice form are the best way to detoxify and cleanse the body because the body absorbs liquid faster. The list of health benefits from apple juice is long but we have whittled them down right here in this article to help you make an informed decision on detox by apple juice.

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Apple Juice Benefits

By David Borgogni

A cup of apple juice can already provide you with the nutritive value of almost ten different minerals and vitamins. Read on to find out why apple juice has become not only the favorite beverage of kids but of athletes and active people of all age groups as well.

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