My name is Dave and I’m the founder of The Juice Chief.
I’m a passionate juicer and have been doing it for years now. Using the power of juicing, I’ve managed to successfully lose weight, increase my focus, improve my sleep quality, reduce my recurring migraines, improve my productivity and more.
I recommend you start off with the recipes from the 1 day juice cleanse and slowly move to the 3 day and then the 5 day cleanse plan. Try to follow each recipe as instructed. You will be very surprised of the positive effects on your body a juice cleanse can have.
Remember, juicing is healthy but also fun, so I hope you enjoy experimenting and trying out these recipes for yourself.