5 Deliciously Healthy Matcha Green Tea Smoothie Recipes
Whoever has not tried anything matcha yet should do it now!
This organic dark green tea powder which originated in China has existed for more than 900 years now and has slowly evolved from a cure for several ailments into a household byword.
The bushes of this beneficial plant are sheltered in order to avoid too much sun so as to reduce the speed of photosynthesis, which, in turn, slows down their growth. This process enhances amino acids and chlorophyll production, thanks to the Japanese Zen Buddhist monks.
Today, studies show that this tea’s benefits are immense and a lot of people have tried everything matcha!
This is a popular brand of matcha green tea, and our favorite one we like to use in our recipes. We love it because it is also organic, which is always preferred. Check out the latest price at Amazon.
Here are a few of the smoothie recipes I compiled that can help you in creating and tasting this amazingly nutritious tea.
5 Matcha Green Tea Smoothie Recipes
1. Matcha Tea Smoothie – Simple
Greet the day with this matcha/yogurt recipe. Plain and simple recipes like this are a great fave of busy bodies1
Matcha Source
Ingredients:
- 1/2 cup yogurt
- 2 tbsp honey or sugar
- 1/2 cup ice cubes
- 1 tsp ingredient of matcha green tea powder
This recipe is from matchasource.com
2. Matcha Green Tea Smoothie
Savor the luscious mango and peach ingredients of this smoothie and tell us what you think. Add them up with matcha and voila - creamy and deliciously perfect for your snack.
Ingredients:
- ½ cup plain kefir
- 1 cup Florida’s Natural Orange Juice
- 1 teaspoon Matcha Green Tea Powder
- 1 ½ cup frozen Cascadian Farm Organic Mango Chunks
- 1 cup frozen Cascadian Farm Organic Sliced Peaches
- 1 cup packed kale leaves
This recipe is from loveandzest.com
3. Berry Julius Matcha Smoothie
See how a matcha green tea powder transforms a simple drink into a marvelous treat. With berries and orange juice, this drink provides you with fiber and lots of Vitamin C.
Ingredients:
- 1/2 cup of chilled orange juice
- 1/3 cup of blueberries
- 1/3 cup of chopped strawberries
- 1/2 of a sliced banana
- 2 teaspoons of Epic Matcha green tea powder
- 1 teaspoon of warm water
This recipe is from epicmatcha.com
4. Vanilla Matcha Breakfast Smoothie
Matcha tea, milk, and bananas make up most of this smoothie recipe. Not just perfect for you...it goes well with all members of the family!
Ingredients:
- 1 cup milk (or water)
- 1/2 teaspoon matcha powder
- 2 frozen bananas
- 1/2 scoop (or suggested serving size) vanilla protein powder
This recipe is from abeautifulmess.com
5. Warming Zen Matcha Cocktail
This could be the most sought-after afternoon delight by the patio. Bring along friends and talk about next week's plans while sipping this refreshing cocktail drink powered by MATCHA!
Ingredients:
- green tea liqueur
- Irish whiskey
- simple syrup
- matcha
- milk
- cocoa powder
This recipe is from liquor.com
It's so easy to create your own matcha green tea smoothie recipe, all you need is a little creativity. You can also stir this green tea with other ingredients for your own nutritious meal inventions.
If there is a matcha tea recipe you would like to share, please leave a comment below, we'd love to hear about it.
ALSO READ: Our Guide on How to Do a Juice Cleanse for Weight Loss
