Beet Juice Benefits: Nutrients, Nitrates and the Research
What is actually in beet juice, what studies on nitrates have found (and how limited they are), who should be careful, and an easy beginner recipe.
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Pomegranate Green Tea Juice Recipe
Make pomegranate green tea juice at home with simple ingredients, step-by-step directions, serving ideas and storage tips for a tart, refreshing drink.
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Apple Juice Benefits and Drawbacks: What the Nutrition Facts Say
A plain-language look at what apple juice contains, from vitamin C to natural sugar, plus its drawbacks, dilution tips, and how to choose and store it.
